Wednesday, January 15, 2020

Sleep Resources

Good Morning Parents,

On Friday last week, the Grade 5's attended a presentation with the Grade 5/6 class on sleep put on by our school nurse. Here are the resources she passed along in case you're interested:


http://sleepforkids.org/html/tp.html


https://www.sleepfoundation.org/sleep-topics/children-teens-sleep

https://theconversation.com/regular-bed-times-as-important-for-kids-as-getting-enough-sleep-19396

https://keltymentalhealth.ca/resources?field_resource_tax_challenges_target_id=207&field_resource_tax_groups_target_id=All&field_resource_language_target_id=44&field_resource_type_value=All

https://myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=abh0127
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